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Streetlifting University

SLU Resources

Tools, guides, and coaching resources built to help Streetlifting athletes train smarter, compete confidently, and understand the standards.

  • Learn the sport
  • Check the standards
  • Prepare to compete
  • Train with structure
01 / Start free

Free Tools

Competition self-check

Would This Rep Pass?

Check your lift against key Streetlifting competition checkpoints.

Check Your Rep Education library

SLU Learn

Learn the sport, lifts, standards, and training principles.

Explore SLU Learn
02 / Meet day

Competition Prep

Competition guide

First Streetlifting Meet Survival Kit

Prepare for your first competition with the tools, checklists, and strategies you need.

Prepare for Your Meet
03 / Lift review

Competition Standards

Standards review

Single Lift Form Check

Get standards-based feedback on one lift from your actual footage.

Review My Lift
04 / Build strength

Training

Structured training

Guided Training

Follow a structured Streetlifting system with clear progression and support.

Explore Guided Training